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><channel><title>Leafy Greens &#8211; Homefarm</title>
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<url>https://i0.wp.com/www.myhomefarm.io/wp-content/uploads/2018/06/favicon.png?fit=32%2C32&#038;ssl=1</url><title>Leafy Greens &#8211; Homefarm</title><link>https://www.myhomefarm.io</link>
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xmlns="com-wordpress:feed-additions:1">147370103</site>	<item><title>Nasturtium</title><link>https://www.myhomefarm.io/product/nasturtium/</link>
<dc:creator><![CDATA[Michael Currin]]></dc:creator>
<pubDate>Thu, 24 Mar 2022 09:17:03 +0000</pubDate>
<guid
isPermaLink="false">https://www.myhomefarm.io/?post_type=product&#038;p=13918</guid><description><![CDATA[<strong>Flavours:</strong><span
style="font-weight: 400;">Nasturtium microgreen has a peppery spicy flavour best served raw in a salad.</span><strong>Nutritionals:</strong><span
style="font-weight: 400;">Nasturtium microgreen leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections.</span><strong>Use:</strong><span
style="font-weight: 400;">Nasturtium</span><span
style="font-weight: 400;"> leaves and the flowers have a delicious peppery, spicy flavour and add a bite to green salads and fresh bowls, it can be used in cooked dishes but should be added in the last few minutes to avoid overcooking.</span>]]></description>
<content:encoded><![CDATA[<strong>Flavours:</strong><span
style="font-weight: 400;">Nasturtium microgreen has a peppery spicy flavour best served raw in a salad.</span><strong>Nutritionals:</strong><span
style="font-weight: 400;">Nasturtium microgreen leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections.</span><strong>Use:</strong><span
style="font-weight: 400;">Nasturtium</span><span
style="font-weight: 400;"> leaves and the flowers have a delicious peppery, spicy flavour and add a bite to green salads and fresh bowls, it can be used in cooked dishes but should be added in the last few minutes to avoid overcooking.</span>]]></content:encoded>
<post-id
xmlns="com-wordpress:feed-additions:1">13918</post-id>	</item>
<item><title>Green Frill Mustard</title><link>https://www.myhomefarm.io/product/green-frill-mustard/</link>
<dc:creator><![CDATA[Michael Currin]]></dc:creator>
<pubDate>Thu, 24 Mar 2022 09:12:11 +0000</pubDate>
<guid
isPermaLink="false">https://www.myhomefarm.io/?post_type=product&#038;p=13916</guid><description><![CDATA[<strong>Flavours:</strong><span
style="font-weight: 400;">Green frill Mustard crunchy yet tender with a robust mustard flavour and mild sweet and spicy pepper-like finish.</span><strong>Nutritionals:</strong><span
style="font-weight: 400;">Green frill Mustard mustard contains compounds which have cancer preventing benefits, including antioxidants, anti-inflammatory and natural detoxifying properties.</span><strong>Use:</strong><span
style="font-weight: 400;">Green frill mustard compliment </span><span
style="font-weight: 400;">beef, pork, grilled fish, garlic, and creamy soft and fresh cheeses. It is great to cook with and is a lovely garnish.</span>]]></description>
<content:encoded><![CDATA[<strong>Flavours:</strong><span
style="font-weight: 400;">Green frill Mustard crunchy yet tender with a robust mustard flavour and mild sweet and spicy pepper-like finish.</span><strong>Nutritionals:</strong><span
style="font-weight: 400;">Green frill Mustard mustard contains compounds which have cancer preventing benefits, including antioxidants, anti-inflammatory and natural detoxifying properties.</span><strong>Use:</strong><span
style="font-weight: 400;">Green frill mustard compliment </span><span
style="font-weight: 400;">beef, pork, grilled fish, garlic, and creamy soft and fresh cheeses. It is great to cook with and is a lovely garnish.</span>]]></content:encoded>
<post-id
xmlns="com-wordpress:feed-additions:1">13916</post-id>	</item>
<item><title>Cos Lettuce</title><link>https://www.myhomefarm.io/product/cos-lettuce/</link>
<dc:creator><![CDATA[Michael Currin]]></dc:creator>
<pubDate>Thu, 21 Oct 2021 21:51:14 +0000</pubDate>
<guid
isPermaLink="false">https://www.myhomefarm.io/?post_type=product&#038;p=2412</guid><description><![CDATA[<strong>Flavours:</strong><span
style="font-weight: 400;">Cos</span><span
style="font-weight: 400;"> Lettuce subtle buttery sweet flavour perfect for sandwiches and salads.</span><strong>Nutritionals:</strong><span
style="font-weight: 400;">Cos Lettuce</span><span
style="font-weight: 400;"> although low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium but packed with vitamin C, vitamin K, and folate.</span><strong>Use:</strong><span
style="font-weight: 400;">Cos lettuce is </span><span
style="font-weight: 400;">It is excellent for salads and sandwiches, </span><span
style="font-weight: 400;">the leaves tend to be more robust than other lettuce, and they tend to cook well but briefly usually flash grilled or stir-fried with noodles and added veg.</span>]]></description>
<content:encoded><![CDATA[<strong>Flavours:</strong><span
style="font-weight: 400;">Cos</span><span
style="font-weight: 400;"> Lettuce subtle buttery sweet flavour perfect for sandwiches and salads.</span><strong>Nutritionals:</strong><span
style="font-weight: 400;">Cos Lettuce</span><span
style="font-weight: 400;"> although low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium but packed with vitamin C, vitamin K, and folate.</span><strong>Use:</strong><span
style="font-weight: 400;">Cos lettuce is </span><span
style="font-weight: 400;">It is excellent for salads and sandwiches, </span><span
style="font-weight: 400;">the leaves tend to be more robust than other lettuce, and they tend to cook well but briefly usually flash grilled or stir-fried with noodles and added veg.</span>]]></content:encoded>
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xmlns="com-wordpress:feed-additions:1">2412</post-id>	</item>
<item><title>Rocket</title><link>https://www.myhomefarm.io/product/rocket/</link>
<dc:creator><![CDATA[Michael Currin]]></dc:creator>
<pubDate>Thu, 21 Oct 2021 21:48:19 +0000</pubDate>
<guid
isPermaLink="false">https://www.myhomefarm.io/?post_type=product&#038;p=2404</guid><description><![CDATA[<strong>Flavours:</strong>Strong spicy and chili-like flavor with mustard and nutty aroma.<strong>Nutritionals:</strong>High in Vitamin A, C, B and K, High in Anti-Oxidants, Anti-Bacterial and Immune Boosting Properties.<strong>Use:</strong><span
style="font-weight: 400;">Rocket </span><span
style="font-weight: 400;">is a popular herb used in a lot of Italian recipes because of how versatile it is. Used well in salads, on pizza, in sauces like pesto or hummus or as an addition to your pasta, soups and stews.</span>]]></description>
<content:encoded><![CDATA[<strong>Flavours:</strong>Strong spicy and chili-like flavor with mustard and nutty aroma.<strong>Nutritionals:</strong>High in Vitamin A, C, B and K, High in Anti-Oxidants, Anti-Bacterial and Immune Boosting Properties.<strong>Use:</strong><span
style="font-weight: 400;">Rocket </span><span
style="font-weight: 400;">is a popular herb used in a lot of Italian recipes because of how versatile it is. Used well in salads, on pizza, in sauces like pesto or hummus or as an addition to your pasta, soups and stews.</span>]]></content:encoded>
<post-id
xmlns="com-wordpress:feed-additions:1">2404</post-id>	</item>
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