MicroGreens – Homefarm https://www.myhomefarm.io Effortlessly grown in the comfort of your home Tue, 15 Jul 2025 21:13:29 +0000 en-ZA hourly 1 https://wordpress.org/?v=7.0.1 https://i0.wp.com/www.myhomefarm.io/wp-content/uploads/2018/06/favicon.png?fit=32%2C32&ssl=1MicroGreens – Homefarmhttps://www.myhomefarm.io 32 32 147370103 Red Kalehttps://www.myhomefarm.io/product/red-kale/ Wed, 28 Jun 2023 11:01:30 +0000 https://www.myhomefarm.io/?post_type=product&p=19389Flavours:Red Kale has a mild, sweet and nutty and robust flavor. It is sweeter and less bitter than mature kale leaves.Nutritionals:Protects against macular degeneration and cataracts high in calcium to protect against osteoporosis, Protects against diabetes, Supports heart health, Helps prevent cancer from carcinogens, Prevents constipation due to high fiber content, builds collagen to protect skin and hair, Lower glucose levels in type I diabetics, Increase insulin sensitivity and prevents oxidative stress.Use:Bring colour to your plate with this vibrant microgreen. Its sweetness, compared to its mature counterpart means its a great way of getting Kale's goodness into you and your families diet without the regular bitterness. A true Superfood!]]> Flavours:Red Kale has a mild, sweet and nutty and robust flavor. It is sweeter and less bitter than mature kale leaves.Nutritionals:Protects against macular degeneration and cataracts high in calcium to protect against osteoporosis, Protects against diabetes, Supports heart health, Helps prevent cancer from carcinogens, Prevents constipation due to high fiber content, builds collagen to protect skin and hair, Lower glucose levels in type I diabetics, Increase insulin sensitivity and prevents oxidative stress.Use:Bring colour to your plate with this vibrant microgreen. Its sweetness, compared to its mature counterpart means its a great way of getting Kale's goodness into you and your families diet without the regular bitterness. A true Superfood!]]> 19389 Mixed Leaf Microshttps://www.myhomefarm.io/product/mixed-leaf-micro/ Wed, 28 Jun 2023 10:56:45 +0000 https://www.myhomefarm.io/?post_type=product&p=19384Flavours:Asian Mix has notes of grass, citrus, and pepper in combination. The mix provides a savory blend of subtly sweet, tangy, pungent, and earthy flavors.Nutritionals:Strengthens the immune system, cancer fightingUse:A mix of the best. Great on just about anything from salads, cheeseboards, pizzas, sandwiches, stir fries... and the list goes on.]]> Flavours:Asian Mix has notes of grass, citrus, and pepper in combination. The mix provides a savory blend of subtly sweet, tangy, pungent, and earthy flavors.Nutritionals:Strengthens the immune system, cancer fightingUse:A mix of the best. Great on just about anything from salads, cheeseboards, pizzas, sandwiches, stir fries... and the list goes on.]]> 19384 Pak Choihttps://www.myhomefarm.io/product/pak-choi/ Wed, 28 Jun 2023 10:50:37 +0000 https://www.myhomefarm.io/?post_type=product&p=19378Flavours:Pak Choi has a crisp texture and a slightly sweet, robust cabbage-like flavor. It is mild but slightly nutty and sweet.Nutritionals:Maintains bone strength and structure, Keeps good blood pressure, Heart health, Improves sleep, Improves memory, Improves muscle movement and boosts collagen production.Use:Fantastic in stirfries and warm asian salads. Goes well as an accompaniment to asian cuisine.]]> Flavours:Pak Choi has a crisp texture and a slightly sweet, robust cabbage-like flavor. It is mild but slightly nutty and sweet.Nutritionals:Maintains bone strength and structure, Keeps good blood pressure, Heart health, Improves sleep, Improves memory, Improves muscle movement and boosts collagen production.Use:Fantastic in stirfries and warm asian salads. Goes well as an accompaniment to asian cuisine.]]> 19378 Sprouting Onionhttps://www.myhomefarm.io/product/sprouting-onion/ Wed, 28 Jun 2023 09:38:23 +0000 https://www.myhomefarm.io/?post_type=product&p=19374Flavours:Onion sprouts have a robust sweet and savory aroma with a nutty, slightly sweet, pungent flavor. The sprout's flavor is mild, less potent, and lacks the abrasive acidity commonly found in full-grown onions.Nutritionals:Reduce blood pressure, cholesterol levels, anti-inflammatory, may protect against heart disease, may regenerate vitamin E levels and may have some cancer-fighting properties.Use:Use as a garnish to give your dish a distintive beauty. Great on a grilled piece of fish, like salmon,]]> Flavours:Onion sprouts have a robust sweet and savory aroma with a nutty, slightly sweet, pungent flavor. The sprout's flavor is mild, less potent, and lacks the abrasive acidity commonly found in full-grown onions.Nutritionals:Reduce blood pressure, cholesterol levels, anti-inflammatory, may protect against heart disease, may regenerate vitamin E levels and may have some cancer-fighting properties.Use:Use as a garnish to give your dish a distintive beauty. Great on a grilled piece of fish, like salmon,]]> 19374 Wheatgrasshttps://www.myhomefarm.io/product/wheatgrass/ Wed, 28 Jun 2023 09:24:18 +0000 https://www.myhomefarm.io/?post_type=product&p=19364Flavours:Wheatgrass has a light, sweet taste. It is fibrous to taste and "grassy".Nutritionals:Cancer prevention, fights infections, may lower cholesterol, levels lowers inflammation, aids in healthy digestion, blood sugar regulation and may improve cognitive function.Use:Great in Smoothies or as a juiced shot with a squeeze of lemon juice.]]> Flavours:Wheatgrass has a light, sweet taste. It is fibrous to taste and "grassy".Nutritionals:Cancer prevention, fights infections, may lower cholesterol, levels lowers inflammation, aids in healthy digestion, blood sugar regulation and may improve cognitive function.Use:Great in Smoothies or as a juiced shot with a squeeze of lemon juice.]]> 19364 Peashttps://www.myhomefarm.io/product/peas/ Mon, 11 Apr 2022 11:26:12 +0000 https://www.myhomefarm.io/?post_type=product&p=14331Flavours:Pea shoots have a sweet slightly nutty and fresh earthy flavour. Nutritionals:Peas shoots are a good source of dietary fiber, vitamin C, E and A, and potassium. Glycosylated quercetin derivatives were the main flavonoid compounds of pea shoots. The nutritional value was generally stable during storage.Use:Pea shoots are delicious served raw with light vinaigrette so their delicate grassy flavour comes through. Add the greens to stir fries or simply sauté the greens to highlight their savoury flavour.]]> Flavours:Pea shoots have a sweet slightly nutty and fresh earthy flavour. Nutritionals:Peas shoots are a good source of dietary fiber, vitamin C, E and A, and potassium. Glycosylated quercetin derivatives were the main flavonoid compounds of pea shoots. The nutritional value was generally stable during storage.Use:Pea shoots are delicious served raw with light vinaigrette so their delicate grassy flavour comes through. Add the greens to stir fries or simply sauté the greens to highlight their savoury flavour.]]> 14331 Nasturtiumhttps://www.myhomefarm.io/product/nasturtium/ Thu, 24 Mar 2022 09:17:03 +0000 https://www.myhomefarm.io/?post_type=product&p=13918Flavours:Nasturtium microgreen has a peppery spicy flavour best served raw in a salad.Nutritionals:Nasturtium microgreen leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections.Use:Nasturtium leaves and the flowers have a delicious peppery, spicy flavour and add a bite to green salads and fresh bowls, it can be used in cooked dishes but should be added in the last few minutes to avoid overcooking.]]> Flavours:Nasturtium microgreen has a peppery spicy flavour best served raw in a salad.Nutritionals:Nasturtium microgreen leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections.Use:Nasturtium leaves and the flowers have a delicious peppery, spicy flavour and add a bite to green salads and fresh bowls, it can be used in cooked dishes but should be added in the last few minutes to avoid overcooking.]]> 13918 Purple Kohlrabihttps://www.myhomefarm.io/product/purple-kohlrabi/ Thu, 24 Mar 2022 09:06:09 +0000 https://www.myhomefarm.io/?post_type=product&p=13913Flavours:Purple Kohlrabi microgreens are tender and mild-tasting with a slightly sweet hint of broccoli. Some describe it having a mild cabbage flavor.Nutritionals:Purple Kohlrabi are very nutritious and contains over 100% of the recommended daily value of Vitamin C. It's also high in Vitamin B6, Folate (B9), Thiamin (B1), potassium, phosphorus, and calcium.Use:Purple kohlrabi has a mild and versatile flavour, kohlrabi microgreens go well with many dishes. It is severed best raw and fresh, as a salad base or lightly garnish sandwiches, omelettes, or pasta.]]> Flavours:

Purple Kohlrabi microgreens are tender and mild-tasting with a slightly sweet hint of broccoli. Some describe it having a mild cabbage flavor.

Nutritionals:

Purple Kohlrabi are very nutritious and contains over 100% of the recommended daily value of Vitamin C. It’s also high in Vitamin B6, Folate (B9), Thiamin (B1), potassium, phosphorus, and calcium.

Use:

Purple kohlrabi has a mild and versatile flavour, kohlrabi microgreens go well with many dishes. It is severed best raw and fresh, as a salad base or lightly garnish sandwiches, omelettes, or pasta.

 

]]> 13913 Red Mizunahttps://www.myhomefarm.io/product/red-mizuna/ Mon, 07 Mar 2022 09:38:33 +0000 https://www.myhomefarm.io/?post_type=product&p=13514Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.]]> Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.]]> 13514 Green Mustardhttps://www.myhomefarm.io/product/mustard-green/ Thu, 21 Oct 2021 21:56:28 +0000 https://www.myhomefarm.io/?post_type=product&p=2430Flavours:Green mustard has a sweet hot mustard flavour, zestier tha regular mustard greens.Nutritionals:Green mustard is high in Vitamin K, Vitamin B6, Vitamin A, Vitamin C, and Vitamin E. These microgreens are a great source of Omega-3 Fatty Acids, Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron, Potassium and Calcium.Use:Green mustard is perfect as an extra topping on sandwiches and in salads with a much more traditional mustard flavour very punchy and strong with a wasabi-like flavour.]]> Flavours:Green mustard has a sweet hot mustard flavour, zestier tha regular mustard greens.Nutritionals:Green mustard is high in Vitamin K, Vitamin B6, Vitamin A, Vitamin C, and Vitamin E. These microgreens are a great source of Omega-3 Fatty Acids, Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron, Potassium and Calcium.Use:Green mustard is perfect as an extra topping on sandwiches and in salads with a much more traditional mustard flavour very punchy and strong with a wasabi-like flavour.]]> 2430