Flavours:

Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.

Nutritionals:

Red Swiss Chard  contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.

Use:

Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they’re best used fresh and raw in salads, sandwiches and garnishes.