[yith_wcwl_add_to_wishlist label=""]Red Mizuna
Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.
[yith_wcwl_add_to_wishlist label=""]Green Mustard
Flavours:Green mustard has a sweet hot mustard flavour, zestier tha regular mustard greens.Nutritionals:Green mustard is high in Vitamin K, Vitamin B6, Vitamin A, Vitamin C, and Vitamin E. These microgreens are a great source of Omega-3 Fatty Acids, Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron, Potassium and Calcium.Use:Green mustard is perfect as an extra topping on sandwiches and in salads with a much more traditional mustard flavour very punchy and strong with a wasabi-like flavour.
[yith_wcwl_add_to_wishlist label=""]Red Swiss Chard
Flavours:Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.Nutritionals:Red Swiss Chard contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.Use:Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they're best used fresh and raw in salads, sandwiches and garnishes.
[yith_wcwl_add_to_wishlist label=""]Coriander
Flavours:punchy citrus-like flavor with a hint of pepper and an earthy lemon aromaNutritionals:High source of Vitamin A, E and K, Beta-carotene and lutein = skin and eye health, Anti-Oxidant.Use:Coriander is used in most Asian, Latin, and Indian dishes, as well as European cuisine. The herb is used fresh as a garnish on soup or used in cold pasta salads, lentils, fresh tomato salsa and noodle dishes.
