[yith_wcwl_add_to_wishlist label=""]Peas
Flavours:Pea shoots have a sweet slightly nutty and fresh earthy flavour. Nutritionals:Peas shoots are a good source of dietary fiber, vitamin C, E and A, and potassium. Glycosylated quercetin derivatives were the main flavonoid compounds of pea shoots. The nutritional value was generally stable during storage.Use:Pea shoots are delicious served raw with light vinaigrette so their delicate grassy flavour comes through. Add the greens to stir fries or simply sauté the greens to highlight their savoury flavour.
[yith_wcwl_add_to_wishlist label=""]Broccoli
Flavours:Fresh, earthy, slightly bitter taste, like that of a broccoli head.Nutritionals:High in fiber, High in vitamin K, C and B6, Anti-inflammatory, High in Omega 3s, Antioxidant.Use:
[yith_wcwl_add_to_wishlist label=""]Red Swiss Chard
Flavours:Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.Nutritionals:Red Swiss Chard contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.Use:Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they're best used fresh and raw in salads, sandwiches and garnishes.
[yith_wcwl_add_to_wishlist label=""]Basil
Flavours:A sweet tasting aromatic herb with a scent of pepper, anise and mint.Nutritionals:Anti-Inflammatory, Anti-bacterial, Diabetes preventer, Immune booster, Cancer Fighter, Reduces fevers, Strengthens blood vessels, Anti-Oxidant.Use:Basil, Is used most often in Mediterranean and Italian cuisines it adds a distinctive flavour to salads, pasta, pizza, and compliments tomato especially well.
- +R28.00
