[yith_wcwl_add_to_wishlist label=""]Mizuna
Flavours:Fresh, crisp mild peppery flavor with a mildly spicy aroma.Nutritionals:High in vitamin C and K, Kaempferol – Cancer fighting and increased development of healthy cells, Anti-oxidant, Good source or iron.Use:Mizuna is used very often in Italian and Greek recipes. It works great fresh in pasta, risotto and stir fries. It is also great as a garnish on soups and in salads or even simply Sauté with olive oil and garlic.
[yith_wcwl_add_to_wishlist label=""]Broccoli
Flavours:Fresh, earthy, slightly bitter taste, like that of a broccoli head.Nutritionals:High in fiber, High in vitamin K, C and B6, Anti-inflammatory, High in Omega 3s, Antioxidant.Use:
[yith_wcwl_add_to_wishlist label=""]Coriander
Flavours:punchy citrus-like flavor with a hint of pepper and an earthy lemon aromaNutritionals:High source of Vitamin A, E and K, Beta-carotene and lutein = skin and eye health, Anti-Oxidant.Use:Coriander is used in most Asian, Latin, and Indian dishes, as well as European cuisine. The herb is used fresh as a garnish on soup or used in cold pasta salads, lentils, fresh tomato salsa and noodle dishes.
[yith_wcwl_add_to_wishlist label=""]Cos Lettuce
Flavours:Cos Lettuce subtle buttery sweet flavour perfect for sandwiches and salads.Nutritionals:Cos Lettuce although low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium but packed with vitamin C, vitamin K, and folate.Use:Cos lettuce is It is excellent for salads and sandwiches, the leaves tend to be more robust than other lettuce, and they tend to cook well but briefly usually flash grilled or stir-fried with noodles and added veg.
- +R28.00
