[yith_wcwl_add_to_wishlist label=""]Tatsoi
Flavours:Tatsoi have a unique flavor profile that is often described as mild, tangy, and slightly bitter. The leaves are tender and succulent, with a pleasant crunch.Nutritionals:Maintains bone strength and structure, Keeps good blood pressure, Heart health, Improves sleep, Improves memory, Improves muscle movement and boosts collagen production.Use:Fantastic in stirfries and warm asian salads. Goes well as an accompaniment to asian cuisine.
[yith_wcwl_add_to_wishlist label=""]Red Kale
Flavours:Red Kale has a mild, sweet and nutty and robust flavor. It is sweeter and less bitter than mature kale leaves.Nutritionals:Protects against macular degeneration and cataracts high in calcium to protect against osteoporosis, Protects against diabetes, Supports heart health, Helps prevent cancer from carcinogens, Prevents constipation due to high fiber content, builds collagen to protect skin and hair, Lower glucose levels in type I diabetics, Increase insulin sensitivity and prevents oxidative stress.Use:Bring colour to your plate with this vibrant microgreen. Its sweetness, compared to its mature counterpart means its a great way of getting Kale's goodness into you and your families diet without the regular bitterness. A true Superfood!
[yith_wcwl_add_to_wishlist label=""]Nasturtium
Flavours:Nasturtium microgreen has a peppery spicy flavour best served raw in a salad.Nutritionals:Nasturtium microgreen leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections.Use:Nasturtium leaves and the flowers have a delicious peppery, spicy flavour and add a bite to green salads and fresh bowls, it can be used in cooked dishes but should be added in the last few minutes to avoid overcooking.
[yith_wcwl_add_to_wishlist label=""]Cos Lettuce
Flavours:Cos Lettuce subtle buttery sweet flavour perfect for sandwiches and salads.Nutritionals:Cos Lettuce although low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium but packed with vitamin C, vitamin K, and folate.Use:Cos lettuce is It is excellent for salads and sandwiches, the leaves tend to be more robust than other lettuce, and they tend to cook well but briefly usually flash grilled or stir-fried with noodles and added veg.
- +R28.00
