[yith_wcwl_add_to_wishlist label=""]Mizuna
Flavours:Fresh, crisp mild peppery flavor with a mildly spicy aroma.Nutritionals:High in vitamin C and K, Kaempferol – Cancer fighting and increased development of healthy cells, Anti-oxidant, Good source or iron.Use:Mizuna is used very often in Italian and Greek recipes. It works great fresh in pasta, risotto and stir fries. It is also great as a garnish on soups and in salads or even simply Sauté with olive oil and garlic.
[yith_wcwl_add_to_wishlist label=""]Cos Lettuce
Flavours:Cos Lettuce subtle buttery sweet flavour perfect for sandwiches and salads.Nutritionals:Cos Lettuce although low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium but packed with vitamin C, vitamin K, and folate.Use:Cos lettuce is It is excellent for salads and sandwiches, the leaves tend to be more robust than other lettuce, and they tend to cook well but briefly usually flash grilled or stir-fried with noodles and added veg.
[yith_wcwl_add_to_wishlist label=""]Sunflower
Flavours:Sunflower are sweet and nutty like the seeds, with a spicy aftertaste.Nutritionals:Sunflower microgreens are an excellent source of vitamins, including vitamin A, B complex, vitamin E, and vitamin K.Use:Sunflower microgreens have a wonderful nutty flavour and a crunchy texture, and are awesome on sandwiches, in soups, salads, scrambled eggs, and wraps.
[yith_wcwl_add_to_wishlist label=""]Purple Basil
Flavours:A sweet tasting aromatic herb with a scent of pepper, anise, and mint. The same as green basil.Nutritionals:Anti-Inflammatory, Anti-bacterial, Diabetes preventer, Immune booster, Cancer Fighter, Reduces fevers, Strengthens blood vessels, Anti-Oxidant.Use:Purple basil although very similar to regular basil the leaves have a lovely, coppery glow and a slightly spicy flavour. They go great in salads, and pestos or preserved in oils and vinegar.
- +R28.00
