[yith_wcwl_add_to_wishlist label=""]Tatsoi
Flavours:Tatsoi have a unique flavor profile that is often described as mild, tangy, and slightly bitter. The leaves are tender and succulent, with a pleasant crunch.Nutritionals:Maintains bone strength and structure, Keeps good blood pressure, Heart health, Improves sleep, Improves memory, Improves muscle movement and boosts collagen production.Use:Fantastic in stirfries and warm asian salads. Goes well as an accompaniment to asian cuisine.
[yith_wcwl_add_to_wishlist label=""]Red Mizuna
Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.
[yith_wcwl_add_to_wishlist label=""]Mizuna
Flavours:Fresh, crisp mild peppery flavor with a mildly spicy aroma.Nutritionals:High in vitamin C and K, Kaempferol – Cancer fighting and increased development of healthy cells, Anti-oxidant, Good source or iron.Use:Mizuna is used very often in Italian and Greek recipes. It works great fresh in pasta, risotto and stir fries. It is also great as a garnish on soups and in salads or even simply Sauté with olive oil and garlic.
[yith_wcwl_add_to_wishlist label=""]Daikon Radish
Flavours:Strong spicy, zesty flavor, like the radish root. With a punchy, spicy aroma.Nutritionals:High in vitamin A, B and C, Good source of Iron, Magnesium and Calcium = Healthy immune system + bones and better skin.Use:Daikon radish, are juicy crisp and tender, perfect for topping a sandwich or salad. Daikon radish can replace cabbage to make a very interesting coleslaw. They are packed with flavour that you can use in your salad dressing recipes.
- +R28.00
- +R28.00
- +R28.00
