[yith_wcwl_add_to_wishlist label=""]Nasturtium
Flavours:Nasturtium microgreen has a peppery spicy flavour best served raw in a salad.Nutritionals:Nasturtium microgreen leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections.Use:Nasturtium leaves and the flowers have a delicious peppery, spicy flavour and add a bite to green salads and fresh bowls, it can be used in cooked dishes but should be added in the last few minutes to avoid overcooking.
[yith_wcwl_add_to_wishlist label=""]Mizuna
Flavours:Fresh, crisp mild peppery flavor with a mildly spicy aroma.Nutritionals:High in vitamin C and K, Kaempferol – Cancer fighting and increased development of healthy cells, Anti-oxidant, Good source or iron.Use:Mizuna is used very often in Italian and Greek recipes. It works great fresh in pasta, risotto and stir fries. It is also great as a garnish on soups and in salads or even simply Sauté with olive oil and garlic.
[yith_wcwl_add_to_wishlist label=""]Red Amaranth
Flavours:Red Amaranth are crisp, tender, and have a mild and sweet, earthy flavor reminiscent of mustard but with much less spice and a delicate grassy finish.Nutritionals:Red Amaranth contains high complete protein amounts with vital amino acids, in contrast with other protein sources. Amaranth is gluten-free. Amaranth microgreens also contains vitamin A, C, E, folate, iron, magnesium, phosphorus, potassium, dietary fiber, calcium, amino acids, antioxidants, minerals and essential lysine.Use:Red amaranth is best as a tasty addition to your salad or in your sandwich. However, you can also use them as a garnish on virtually any dish, boosting the nutritional value of your food. It is best to keep them raw.
[yith_wcwl_add_to_wishlist label=""]Coriander
Flavours:punchy citrus-like flavor with a hint of pepper and an earthy lemon aromaNutritionals:High source of Vitamin A, E and K, Beta-carotene and lutein = skin and eye health, Anti-Oxidant.Use:Coriander is used in most Asian, Latin, and Indian dishes, as well as European cuisine. The herb is used fresh as a garnish on soup or used in cold pasta salads, lentils, fresh tomato salsa and noodle dishes.
- +R28.00
- +R28.00
- +R28.00
