[yith_wcwl_add_to_wishlist label=""]Peas
Flavours:Pea shoots have a sweet slightly nutty and fresh earthy flavour. Nutritionals:Peas shoots are a good source of dietary fiber, vitamin C, E and A, and potassium. Glycosylated quercetin derivatives were the main flavonoid compounds of pea shoots. The nutritional value was generally stable during storage.Use:Pea shoots are delicious served raw with light vinaigrette so their delicate grassy flavour comes through. Add the greens to stir fries or simply sauté the greens to highlight their savoury flavour.
[yith_wcwl_add_to_wishlist label=""]Purple Kohlrabi
Flavours:Purple Kohlrabi microgreens are tender and mild-tasting with a slightly sweet hint of broccoli. Some describe it having a mild cabbage flavor.Nutritionals:Purple Kohlrabi are very nutritious and contains over 100% of the recommended daily value of Vitamin C. It's also high in Vitamin B6, Folate (B9), Thiamin (B1), potassium, phosphorus, and calcium.Use:Purple kohlrabi has a mild and versatile flavour, kohlrabi microgreens go well with many dishes. It is severed best raw and fresh, as a salad base or lightly garnish sandwiches, omelettes, or pasta.
[yith_wcwl_add_to_wishlist label=""]Red Swiss Chard
Flavours:Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.Nutritionals:Red Swiss Chard contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.Use:Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they're best used fresh and raw in salads, sandwiches and garnishes.
[yith_wcwl_add_to_wishlist label=""]Purple Basil
Flavours:A sweet tasting aromatic herb with a scent of pepper, anise, and mint. The same as green basil.Nutritionals:Anti-Inflammatory, Anti-bacterial, Diabetes preventer, Immune booster, Cancer Fighter, Reduces fevers, Strengthens blood vessels, Anti-Oxidant.Use:Purple basil although very similar to regular basil the leaves have a lovely, coppery glow and a slightly spicy flavour. They go great in salads, and pestos or preserved in oils and vinegar.
- +R28.00
