[yith_wcwl_add_to_wishlist label=""]Peas
Flavours:Pea shoots have a sweet slightly nutty and fresh earthy flavour. Nutritionals:Peas shoots are a good source of dietary fiber, vitamin C, E and A, and potassium. Glycosylated quercetin derivatives were the main flavonoid compounds of pea shoots. The nutritional value was generally stable during storage.Use:Pea shoots are delicious served raw with light vinaigrette so their delicate grassy flavour comes through. Add the greens to stir fries or simply sauté the greens to highlight their savoury flavour.
[yith_wcwl_add_to_wishlist label=""]Mizuna
Flavours:Fresh, crisp mild peppery flavor with a mildly spicy aroma.Nutritionals:High in vitamin C and K, Kaempferol – Cancer fighting and increased development of healthy cells, Anti-oxidant, Good source or iron.Use:Mizuna is used very often in Italian and Greek recipes. It works great fresh in pasta, risotto and stir fries. It is also great as a garnish on soups and in salads or even simply Sauté with olive oil and garlic.
[yith_wcwl_add_to_wishlist label=""]Red Amaranth
Flavours:Red Amaranth are crisp, tender, and have a mild and sweet, earthy flavor reminiscent of mustard but with much less spice and a delicate grassy finish.Nutritionals:Red Amaranth contains high complete protein amounts with vital amino acids, in contrast with other protein sources. Amaranth is gluten-free. Amaranth microgreens also contains vitamin A, C, E, folate, iron, magnesium, phosphorus, potassium, dietary fiber, calcium, amino acids, antioxidants, minerals and essential lysine.Use:Red amaranth is best as a tasty addition to your salad or in your sandwich. However, you can also use them as a garnish on virtually any dish, boosting the nutritional value of your food. It is best to keep them raw.
[yith_wcwl_add_to_wishlist label=""]Basil
Flavours:A sweet tasting aromatic herb with a scent of pepper, anise and mint.Nutritionals:Anti-Inflammatory, Anti-bacterial, Diabetes preventer, Immune booster, Cancer Fighter, Reduces fevers, Strengthens blood vessels, Anti-Oxidant.Use:Basil, Is used most often in Mediterranean and Italian cuisines it adds a distinctive flavour to salads, pasta, pizza, and compliments tomato especially well.
- +R28.00
