[yith_wcwl_add_to_wishlist label=""]Red Mizuna
Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Green Mustard
Flavours:Green mustard has a sweet hot mustard flavour, zestier tha regular mustard greens.Nutritionals:Green mustard is high in Vitamin K, Vitamin B6, Vitamin A, Vitamin C, and Vitamin E. These microgreens are a great source of Omega-3 Fatty Acids, Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron, Potassium and Calcium.Use:Green mustard is perfect as an extra topping on sandwiches and in salads with a much more traditional mustard flavour very punchy and strong with a wasabi-like flavour.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Daikon Radish
Flavours:Strong spicy, zesty flavor, like the radish root. With a punchy, spicy aroma.Nutritionals:High in vitamin A, B and C, Good source of Iron, Magnesium and Calcium = Healthy immune system + bones and better skin.Use:Daikon radish, are juicy crisp and tender, perfect for topping a sandwich or salad. Daikon radish can replace cabbage to make a very interesting coleslaw. They are packed with flavour that you can use in your salad dressing recipes.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Rocket
Flavours:Strong spicy and chili-like flavor with mustard and nutty aroma.Nutritionals:High in Vitamin A, C, B and K, High in Anti-Oxidants, Anti-Bacterial and Immune Boosting Properties.Use:Rocket is a popular herb used in a lot of Italian recipes because of how versatile it is. Used well in salads, on pizza, in sauces like pesto or hummus or as an addition to your pasta, soups and stews.
R28.00
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