[yith_wcwl_add_to_wishlist label=""]Sprouting Onion
Flavours:Onion sprouts have a robust sweet and savory aroma with a nutty, slightly sweet, pungent flavor. The sprout's flavor is mild, less potent, and lacks the abrasive acidity commonly found in full-grown onions.Nutritionals:Reduce blood pressure, cholesterol levels, anti-inflammatory, may protect against heart disease, may regenerate vitamin E levels and may have some cancer-fighting properties.Use:Use as a garnish to give your dish a distintive beauty. Great on a grilled piece of fish, like salmon,
R28.00
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[yith_wcwl_add_to_wishlist label=""]Wheatgrass
Flavours:Wheatgrass has a light, sweet taste. It is fibrous to taste and "grassy".Nutritionals:Cancer prevention, fights infections, may lower cholesterol, levels lowers inflammation, aids in healthy digestion, blood sugar regulation and may improve cognitive function.Use:Great in Smoothies or as a juiced shot with a squeeze of lemon juice.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Red Mizuna
Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Green Mustard
Flavours:Green mustard has a sweet hot mustard flavour, zestier tha regular mustard greens.Nutritionals:Green mustard is high in Vitamin K, Vitamin B6, Vitamin A, Vitamin C, and Vitamin E. These microgreens are a great source of Omega-3 Fatty Acids, Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron, Potassium and Calcium.Use:Green mustard is perfect as an extra topping on sandwiches and in salads with a much more traditional mustard flavour very punchy and strong with a wasabi-like flavour.
R28.00
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