[yith_wcwl_add_to_wishlist label=""]Sprouting Onion
Flavours:Onion sprouts have a robust sweet and savory aroma with a nutty, slightly sweet, pungent flavor. The sprout's flavor is mild, less potent, and lacks the abrasive acidity commonly found in full-grown onions.Nutritionals:Reduce blood pressure, cholesterol levels, anti-inflammatory, may protect against heart disease, may regenerate vitamin E levels and may have some cancer-fighting properties.Use:Use as a garnish to give your dish a distintive beauty. Great on a grilled piece of fish, like salmon,
R28.00
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[yith_wcwl_add_to_wishlist label=""]Mizuna
Flavours:Fresh, crisp mild peppery flavor with a mildly spicy aroma.Nutritionals:High in vitamin C and K, Kaempferol – Cancer fighting and increased development of healthy cells, Anti-oxidant, Good source or iron.Use:Mizuna is used very often in Italian and Greek recipes. It works great fresh in pasta, risotto and stir fries. It is also great as a garnish on soups and in salads or even simply Sauté with olive oil and garlic.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Red Amaranth
Flavours:Red Amaranth are crisp, tender, and have a mild and sweet, earthy flavor reminiscent of mustard but with much less spice and a delicate grassy finish.Nutritionals:Red Amaranth contains high complete protein amounts with vital amino acids, in contrast with other protein sources. Amaranth is gluten-free. Amaranth microgreens also contains vitamin A, C, E, folate, iron, magnesium, phosphorus, potassium, dietary fiber, calcium, amino acids, antioxidants, minerals and essential lysine.Use:Red amaranth is best as a tasty addition to your salad or in your sandwich. However, you can also use them as a garnish on virtually any dish, boosting the nutritional value of your food. It is best to keep them raw.
R28.00
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[yith_wcwl_add_to_wishlist label=""]Red Swiss Chard
Flavours:Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.Nutritionals:Red Swiss Chard contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.Use:Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they're best used fresh and raw in salads, sandwiches and garnishes.
R28.00
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