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Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.
Red Swiss Chard contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.
Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they’re best used fresh and raw in salads, sandwiches and garnishes.