[yith_wcwl_add_to_wishlist label=""]Pak Choi
Flavours:Pak Choi has a crisp texture and a slightly sweet, robust cabbage-like flavor. It is mild but slightly nutty and sweet.Nutritionals:Maintains bone strength and structure, Keeps good blood pressure, Heart health, Improves sleep, Improves memory, Improves muscle movement and boosts collagen production.Use:Fantastic in stirfries and warm asian salads. Goes well as an accompaniment to asian cuisine.
[yith_wcwl_add_to_wishlist label=""]Red Mizuna
Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.
[yith_wcwl_add_to_wishlist label=""]Cos Lettuce
Flavours:Cos Lettuce subtle buttery sweet flavour perfect for sandwiches and salads.Nutritionals:Cos Lettuce although low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium but packed with vitamin C, vitamin K, and folate.Use:Cos lettuce is It is excellent for salads and sandwiches, the leaves tend to be more robust than other lettuce, and they tend to cook well but briefly usually flash grilled or stir-fried with noodles and added veg.
[yith_wcwl_add_to_wishlist label=""]Purple Basil
Flavours:A sweet tasting aromatic herb with a scent of pepper, anise, and mint. The same as green basil.Nutritionals:Anti-Inflammatory, Anti-bacterial, Diabetes preventer, Immune booster, Cancer Fighter, Reduces fevers, Strengthens blood vessels, Anti-Oxidant.Use:Purple basil although very similar to regular basil the leaves have a lovely, coppery glow and a slightly spicy flavour. They go great in salads, and pestos or preserved in oils and vinegar.
- +R28.00
- +R28.00
