Crops Shipping All

Showing 13–24 of 25 results

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Parsely Flat Leaf
Flavours:A robust, clean slightly punchy flavor and a lettuce-like crunch and a fresh lemony aroma.Nutritionals:High in vitamins A, C and K, Low calories, zero cholesterol and fat, rich in antioxidants, minerals and dietary fiber.Use:Parsley flat-leaf works great in vibrant green sauces, like chimichurri and Italian gremolata. It complements meat dishes, like wiener schnitzel and infuses bread and baked goods beautifully.
R28.00 i +
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Peas
Flavours:Pea shoots have a sweet slightly nutty and fresh earthy flavour. Nutritionals:Peas shoots are a good source of dietary fiber, vitamin C, E and A, and potassium. Glycosylated quercetin derivatives were the main flavonoid compounds of pea shoots. The nutritional value was generally stable during storage.Use:Pea shoots are delicious served raw with light vinaigrette so their delicate grassy flavour comes through. Add the greens to stir fries or simply sauté the greens to highlight their savoury flavour.
R28.00 i +
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Purple Basil
Flavours:A sweet tasting aromatic herb with a scent of pepper, anise, and mint. The same as green basil.Nutritionals:Anti-Inflammatory, Anti-bacterial, Diabetes preventer, Immune booster, Cancer Fighter, Reduces fevers, Strengthens blood vessels, Anti-Oxidant.Use:Purple basil although very similar to regular basil the leaves have a lovely, coppery glow and a slightly spicy flavour. They go great in salads, and pestos or preserved in oils and vinegar.
R28.00 i +
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Purple Kohlrabi
Flavours:Purple Kohlrabi microgreens are tender and mild-tasting with a slightly sweet hint of broccoli. Some describe it having a mild cabbage flavor.Nutritionals:Purple Kohlrabi are very nutritious and contains over 100% of the recommended daily value of Vitamin C. It's also high in Vitamin B6, Folate (B9), Thiamin (B1), potassium, phosphorus, and calcium.Use:Purple kohlrabi has a mild and versatile flavour, kohlrabi microgreens go well with many dishes. It is severed best raw and fresh, as a salad base or lightly garnish sandwiches, omelettes, or pasta.
R28.00 i +
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Red Amaranth
Flavours:Red Amaranth are crisp, tender, and have a mild and sweet, earthy flavor reminiscent of mustard but with much less spice and a delicate grassy finish.Nutritionals:Red Amaranth contains high complete protein amounts with vital amino acids, in contrast with other protein sources. Amaranth is gluten-free. Amaranth microgreens also contains vitamin A, C, E, folate, iron, magnesium, phosphorus, potassium, dietary fiber, calcium, amino acids, antioxidants, minerals and essential lysine.Use:Red amaranth is best as a tasty addition to your salad or in your sandwich. However, you can also use them as a garnish on virtually any dish, boosting the nutritional value of your food. It is best to keep them raw.
R28.00 i +
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Red Kale
Flavours:Red Kale has a mild, sweet and nutty and robust flavor. It is sweeter and less bitter than mature kale leaves.Nutritionals:Protects against macular degeneration and cataracts high in calcium to protect against osteoporosis, Protects against diabetes, Supports heart health, Helps prevent cancer from carcinogens, Prevents constipation due to high fiber content, builds collagen to protect skin and hair, Lower glucose levels in type I diabetics, Increase insulin sensitivity and prevents oxidative stress.Use:Bring colour to your plate with this vibrant microgreen. Its sweetness, compared to its mature counterpart means its a great way of getting Kale's goodness into you and your families diet without the regular bitterness. A true Superfood!
R28.00 i +
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Red Mizuna
Flavours:Red Mizuna is harvested at both the baby lettuce and mature stages, the younger leaves are more tender and milder while the older leaves offering a peppery, piquant, and mildly bitter taste with a hint of sweetness.Nutritionals:Red Mizuna contains vitamins A, C, and K, folate, iron, B-complex vitamins like niacin, riboflavin, and thiamine, calcium, magnesium, selenium, zinc, and manganese. Red Mizuna also has several compounds like glucosinolates, kaempferol, and anthocyanin, which is the red pigment in the leaves, that offer antioxidant benefits.Use:Red mizuna is suited for both raw and cooked applications. The young leaves can be used with other lettuces like spinach, arugula, chard, oak leaf and romaine to make delicious salads. The leaves can also be layered in sandwiches, pasta salads, noodle dishes, risotto, stews, or soups.
R28.00 i +
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Red Swiss Chard
Flavours:Red Swiss Chard have a distinctive appearance with their pink stems and slender leaves. These tasty shoots are sweet, with an earthy aftertaste that makes an exciting addition to sandwiches, wraps and salads.Nutritionals:Red Swiss Chard contain vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc.Use:Red swiss chard microgreens are best eaten as a young plant before the first set of leaves grow. Red swiss chard is colourful, sweet, and earthy, so they're best used fresh and raw in salads, sandwiches and garnishes.
R28.00 i +
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Rocket
Flavours:Strong spicy and chili-like flavor with mustard and nutty aroma.Nutritionals:High in Vitamin A, C, B and K, High in Anti-Oxidants, Anti-Bacterial and Immune Boosting Properties.Use:Rocket is a popular herb used in a lot of Italian recipes because of how versatile it is. Used well in salads, on pizza, in sauces like pesto or hummus or as an addition to your pasta, soups and stews.
R28.00 i +
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Sprouting Onion
Flavours:Onion sprouts have a robust sweet and savory aroma with a nutty, slightly sweet, pungent flavor. The sprout's flavor is mild, less potent, and lacks the abrasive acidity commonly found in full-grown onions.Nutritionals:Reduce blood pressure, cholesterol levels, anti-inflammatory, may protect against heart disease, may regenerate vitamin E levels and may have some cancer-fighting properties.Use:Use as a garnish to give your dish a distintive beauty. Great on a grilled piece of fish, like salmon,
R28.00 i +
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Sunflower
Flavours:Sunflower are sweet and nutty like the seeds, with a spicy aftertaste.Nutritionals:Sunflower microgreens are an excellent source of vitamins, including vitamin A, B complex, vitamin E, and vitamin K.Use:Sunflower microgreens have a wonderful nutty flavour and a crunchy texture, and are awesome on sandwiches, in soups, salads, scrambled eggs, and wraps.
R28.00 i +
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Tatsoi
Flavours:Tatsoi have a unique flavor profile that is often described as mild, tangy, and slightly bitter. The leaves are tender and succulent, with a pleasant crunch.Nutritionals:Maintains bone strength and structure, Keeps good blood pressure, Heart health, Improves sleep, Improves memory, Improves muscle movement and boosts collagen production.Use:Fantastic in stirfries and warm asian salads. Goes well as an accompaniment to asian cuisine.
R28.00 i +